How are habits formed: Modelling habit formation in the real world
نویسندگان
چکیده
منابع مشابه
How are habits formed: Modelling habit formation in the real worldy
To investigate the process of habit formation in everyday life, 96 volunteers chose an eating, drinking or activity behaviour to carry out daily in the same context (for example ‘after breakfast’) for 12 weeks. They completed the self-report habit index (SRHI) each day and recorded whether they carried out the behaviour. The majority (82) of participants provided sufficient data for analysis, a...
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ژورنال
عنوان ژورنال: European Journal of Social Psychology
سال: 2009
ISSN: 0046-2772
DOI: 10.1002/ejsp.674